BLOCKED MILK DUCTS

Blocked ducts are caused when the milk ducts become inflamed and milk is unable to flow freely. If not treated blocked milk ducts can lead to mastitis.

Causes:

• Baby not attached to the breast well
• Long gaps between feeds
• Bras or clothes too tight
• Missing feeds
• Giving bottles of formula
• Over using a dummy

Self-help measures to help relieve blocked milk ducts:

• Check baby is attached well to the breast
• Start feed on affected side
• Feed frequently
• Massage affected area whilst feeding
• Change feeding position, it can help if you put baby’s chin near affected area
• Apply warm heat before feeds