ENGORGEMENT

 

What is engorgement?

Engorged breasts are different from full breasts; they are heavy, hard, painful and sensitive. Many mothers can experience engorgement and if not treated can lead to breastfeeding complications. The engorgement is not solely due to the increase of milk but also extra blood flow and fluids which boosts milk supply. Engorgement is commonly seen during the first week but can happen anytime. Everybody is different so the amount of engorgement will vary. Do not worry if you do not have any symptoms of engorgement this is also normal.

 

What can I do to prevent or treat engorgement?

• Breastfeed your baby frequently at least 8-12 times a day
• Ensure your baby is well attached to the breast: you may find expressing a little milk by hand will soften the nipple area to help baby latch.
• Apply warm flannel to your breast 2 minutes before feeds to help your milk to flow
• Following feeds and between feeds apply a cold compress. A bag of frozen peas/vegetables is ideal (Wrap them in a light weight towel to protect your skin).
• If your baby is unable to breastfeed: ensure your breasts are regularly expressed by hand or pump.