Positions

Incorrect attachment leading
to sore nipples

There are lots of different Positions for breastfeeding. When using any position check that your baby is held

Close to you so baby doesn’t have to reach out
Head is free to tilt back so baby can allow his chin to lead as he comes onto the breast
In line – Baby’s head and body are in a straight line so baby can feed and swallow.
Nose to nipple – Mother’s nipple just below baby’s nose, baby will begin to root and tilt head backwards so the nipple slips under baby’s top lip upwards and backwards. So baby can get a big mouthful of breast from underneath the nipple.
Sustainable – You are comfortable either sitting upright, lying down or laid back. Add support for your arm, or support for your baby if necessary after your baby has attached.

Try and maintain hobbies and interests where possible, allowing for the changes in demands on your time now.

Breastfeeding